Trim Healthy Mama Plan

Trim Healthy Mama Plan – Pearl Barrett and Serene Allison

S and E meals are part of The Trim Healthy Mama’s Plan.  I received this book in exchange for an honest review, and it is hard to review a diet book.  I need to lose weight, but this way seems too complicated for me.  I do agree that fried eggs and bacon ARE part of a healthy died, as well as whole grains and vegetables.

Honestly, I won’t be trying this plan because it seems to be too much work.  I even looked on some of the forums.  From what I can tell most people have had success using this plan.  However, it seems like some are still confused about what an S and an E meal is technically by definition. 

In the book most of the meal plans have references to the Trim Healthy Mama Cookbook.  So I would definitely buy both of them, if this is a way you want to try!